Natural Beauty Inside Out
For bulk order pricing, contact us at usasijiyoumei@gmail.com
This is not medicine, but it is more effective than medicine!!
I have been suffering from constipation for years, and I have tried many many many ways to help with that annoying symptom of mine. I do Chinese medicine, do running and exercising, fiber supplement, you name it. Unfortunately, constipation is never leaving me. My friend gave me one box of this plum to try it out. I ate two for the first two days, but no immediate effect. Thus I am sure it is not medicine. On the third day, I put the plum in warm water, and continuously sip from the bottle during the day. It WORKED!! I went to the bathroom twice that day, without any medicine. The plum is working for me. I am so happy to have that experience, and I believe I will begin to enjoy my visit to the bathroom soon!
I didn't know I could get it here in the US!
My friend gave this plum to me when I was visiting Vietnam last summer. She said that the green plum could help with weight loss, constipation, and acne. I was a little suspicious in the beginning, but I trusted my friend, so I gave it a try. The plum tastes good actually, just like a snack. I finished a pack in about 2 weeks. It did help with my digestive system, and I lost about 3 pounds during that time. That was not a small number, given the fact that enjoying yummy food everyday was the theme of my trip :) I was so happy that not only didn't I gain any weight, I even managed to loose a few pounds when I came back to the States. Unfortunately, I didn't bring any of those plums from my trip. I almost forgot about it afterwards, but lately I have gained a few pounds again, so I have been on a lookout for this plum thing. I have found some sellers on Amazon or Etsy, but they take too long for shipping. I was so happy to come across this website, with fast free US shipping.
Truly works to solve your issue
I love this green plum and I eat one daily after dinner. It truly helps my bowl movement next day in the morning, will purchase it again. Thank you seller for fast shipping.
I am glad I gave it a try!
I was suspicious of this plum thing in the beginning. How could a fruit help me? Well, my friend insisted that I should keep easting one plum every night. Now it is my 15th day of eating it. It DOES help me with my No. 2! To be honest, I have been woken up by the nature call in the morning for the last 2 days, lol. And it goes without the usual difficulty that I normally do. I am surprised to find that I have lost some weight too. I recommend this plum, especially to those who have difficulty in going No. 2.
Our Journey
Growing up with constipation is not a pleasant thing, and being unaware of the side effects of constipation makes it even worse. I got used to having breakouts on my face, having poor sleep during the night, and feeling bloated after eating. But my primary doctor still considered me healthy, based upon my medical exams and blood work.
I didn’t want to treat these symptoms as symptoms, instead, I hoped to understand the root cause of them. I considered myself lucky as I came across some books that have helped me better understand my body. These books introduced me to the importance of gut health, making me realize that constipation symptom could be the cause of many other symptoms, such as my insomnia and weight gain. My continuous self-learning about gut healthy brought me to the next inquiry: how can I improve my gut health in a natural, yet fundamental way?
Along my journey of self-learning, I came to know the benefits of fermentation, benefits of natural food. Then I stumbled upon one natural fruit, green plum, also called prunus mume, Japanese apricot, Qin Mei Guo in China, etc. Throughout East Asia, especially in Japan and South Korea, green plum has long been recognized for its medicinal properties. The high acidity in the green plum is believed to be able to promote secretion of saliva and digestive enzymes, help the body eliminate toxins, regain energy, and promote healthy guts.
Aha! Green plum AND gut health! That’s what I need and what I have been looking for. To my disappointment, however, I cannot find ready remedy for gut health that is made of green plum in the U.S. This is how HHA USA started, with a mission to source natural food supplement that improves our gut health. We cordially invite you to join our journey, to healthy gut and overall wellbeing!
~~ Olivia Lee (store owner)
About
Olivia Lee
Store Owner
Aardy Life is authorized U.S. distributor of Suibianguo and companion products by Sijiyoumei Industrial Co., Ltd.. We offer 30% discount on bulk orders of 20 boxes or more. Wholesales are also welcome! Please send your inquires to info@aardy.life.
Green plums have been used for more than 2,000 years in Asia, and cultivation of the green plum trees has produced different varieties of the green plum fruits with different names, such as ume plum, prunus mume Japanese apricot, green gage plum, and Chinese green plum. These fruits share some common health benefits.
Let’s start with what nutrients are contained in green plums. First and foremost, green plums contain the highest concentration of citric acid compared to other fruit. The citric acid contained in an even very small green plum can be two to three times as much as a lemon. Health benefits of citric acid include: improving blood circulation, boosting immune system, preventing from catching a cold or flu, etc.. Green plums contain a lot of fiber, which helps with digestion. Green plums are also rich in Vitamin A and C, sodium, calcium, potassium, Vitamin K, and phytonutrients.
Because of these nutritional value, green plums can have important health benefits. Here are just a few of them.
Antibacterial: Citric acid has been shown to limit the activity of the pylori bacterium, a leading cause of gastroenteritis, stomach ulcers, and stomach cancer. H-pylori can be largely suppressed by the antibacterial properties of green plums. In general, the anti-microbial properties of green plums can kill the harmful bacteria that cause symptoms like vomiting and diarrhea.
Antioxidant: We know that blueberry is one of the potent fruits that contain antioxidants. Green plums contain even higher levels of antioxidants than blueberries, offering almost 10 times the potassium and 4.7 times as many phenolic compounds as blueberries. Turmeric is considered as a superfood because of the presence of curcumin, which is known to have strong antioxidant properties. Surprisingly, the antioxidant properties of green plums are said to be seven times that of curcumin. The Vitamin C is also a powerful antioxidant. Benefits of antioxidants include: neutralizing free radicals in our bodies, protecting cells against the toxic effects of free radicals, and boosting our overall health. Due to the presence of phytonutrients or plant-based nutrient, scientists have also suggested green plums as a possible cancer-fighting food.
Aid Digestion and Improve Gut Health: Several attributes of green plum make it an effective yet gentle remedy for digestion issues, on top of its antibacterial properties. Green plum’s high fiber content promotes absorption of nutrients in the digestive process, reducing incidences of bloating and constipation. The rich organic acids in green plum improve breakdown of foods in the stomach and also speed up intestinal peristalsis. For example, catechin in the green plum promotes proper peristalsis, a wavy-like muscle contractions that transports food to the various processing regions in the digestive tract. When the muscle contractions occur in the gut, toxins can be transported out of the body.
Boost Immune System: With strong antibacterial property and antioxidants, green plums act as a natural antibiotic to strengthen the body’s defense mechanism against harmful bacteria, boosting immune system. For example, Vitamin C is a powerful antioxidant that supports the immune system. With stronger immune system, one is less likely to catch cold or flu.
Fight Fatigue and Boost Energy: Citric acid functions as a substance that decomposes lactic acid, which is a substance causing muscle fatigue. Build-up of lactic acid can cause aches and physical fatigue. Rich in citric acid and high in alkaline, green plum aids the body in recovery by helping break down and neutralize lactic acid, and preventing lactic acid and other harmful acids from accumulating in the body. The organic citric and malic acids can serve as fuel to pep up the TCA cycle, increasing the energy level, making the person less fatigue and more energetic.
Improve Liver Function: The rich organic acids in green plum is able to not only protect the liver by reducing fat accumulation in the liver as well as in the arteries, but also aid the liver by sharing the detoxing function with the liver. With stronger liver function, blood circulation can be improved.
Cleaner and Younger Skin: Skin conditions may improve with regular intake of green plum, for several reasons. One is perhaps due to the rich vitamins and minerals contained in green plum. Vitamin C has the potential to reduce the incidence of age spots and wrinkles. The iron, zinc, Vitamin E, lutein, and folate contained in the green plum also help nourish and invigorate one’s skin. Green plum can improve gut health, preventing accumulation of toxins in our body. With fewer toxins, the incidence of acnes or breakouts can be reduced. In all, green plum may help to delay sign of aging.
In all, nutrients contained in green plum have a lot of health benefits. Whether you are seeking help with maintaining healthy body weight, healthy blood pressure, or healthy skin, you may want to try our green plum.